The Wonder of a Self-Healing Body

For our latest Healthy Habits lesson, the Mount Vernon Boys & Girls Club had a visit from a local chiropractor. Adam Klassen from Health First Chiropractic in Sedro-Woolley came to speak about what it means to be truly healthy. He showed how taking care of your body through a good diet, exercise and proper rest helps our body heal itself. something it is meant to do. Members were so engaged in the lesson, they asked many questions and some even took notes.

Healthy Habits takes place every other Friday from 4:00pm – 4:30pm.

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